Day 5: Easy-peasey
January 19, 2008
I went to see my Cambridge Counsellor this evening and she changed all the nasty soups for nice Strawberry and Bananna shakes. Didn’t get weighed, I wan’t to wait for Monday after seven days.
This evening we had friends over for dinner. I sat at the table and drank a shake while others ate lovely food. It was no problem. I have no physical hunger and the cravings are getting weaker. The only thing driving me to eat “proper” food right now is habit I think.
Looking forward to finding out how much I have lost on Monday.
